01 // GET TO KNOW YOURSELF BETTER
Create clarity on what makes your heart sing and your eyes sparkle. Find out what your values are and how your ideal life looks like.
02 // BE THE CREATOR OF YOUR OWN LIFE
Evaluate different areas of your life, start to explore your dreams and define goals. You will break them down into action steps and set yourself up for taking action.
Also we are working on finding balance between reaching for your goals and enjoying life in the moment. It’s so valuable to be grateful for everything you already have – so the journey is as rewarding as the destination.
03 // WHAT IS HOLDING YOU BACK?
Change is challenging – as soon as you are getting out of your comfort zone, the personal development process just starts and things are getting more juicy. But I’m there with you and I help you to find out what is holding you back. We will find out what stories you are telling yourself and what fears are coming up. I help you to understand and accept them and show you various techniques that help you to get different perspectives. It’s going to be easier to get free from the fear of judgement, expectations, perfectionism and other things that are protecting you to fully be and show yourself.
04 // CREATING A NEW ROUTINE
Every day matters. Your choices today will define your tomorrow.
Together we are going to set up a daily routine that you love and that helps you to create and manage your energy levels. We are designing a life, that is most fulfilling, joyful and meaningful to you.
This is a rough guideline that helps us to stay focused. Every session is going to be specifically designed for you. On this 3-month journey we are going to have enough time and space to address everything that you need to blossom into who you truly are.