Blossome Meditation & Embodiment Pack

49,00 

Included in this package are 6 meditations, visualisation exercises & embodiment exercises to guide you on the journey with the Blossome Journal - and on the journey to your heart.

These exercises support you to connect with your heart and vision and to let go of your fears and self-doubt.

After ordering you will receive a download link with which you can download all meditations & exercises as audio files.

Description

01 Heart Opening Meditation This meditation connects you with yourself and your heart. Listen to the meditation to connect with yourself before working with the Blossome Journal. 02 Vision Board Visualisation This visualisation exercise supports you in manifesting your vision and drawing it into your life piece by piece. 03 Talk to your fear A meditation to help you detach from your fear and choose love. 04 Let go Embodiment Practice Eine mehrstufige Embodiment Übung - bestehend aus Schütteln, Journaling, Atmen, Tanzen, einer Vergebungspraxis und Stille - diese Übung hilft dir dabei das Geschenk in schweren Gefühlen wie Angst, Traurigkeit, Frustration, Zweifel, Limitierungen zu fühlen, anzunehmen, loszulassen und in Liebe zu transformieren. 05 Morning Meditation Eine wundervolle Meditation um gleich am Morgen in deine Mitte zu kommen und ausgerichtet in den Tag zu starten - super in Kombination mit den täglichen Journaling Seiten im Blossome Journal. 06 Transformation Meditation Eine Meditation die dir hilft dich und deine Gefühle anzunehmen und schwere Gefühle wie Einsamkeit, Frustration, Traurigkeit, Schmerz, Wut ... wieder fließen zu lassen und zu transformieren.

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