Do you know that part of you that is putting on more and more, that is always in the future or in the past, just can’t relax and can’t stay in the present moment?
In our society we have learned to achieve more and more. Everything gets louder, fuller and faster. It is never enough. But does that really make us happy and fulfilled? We have forgotten how to feel, to sense each other. To listen to our own needs and to nourish ourselves. To get back to the simple, beautiful things in everyday life – which we often cannot see when we are always running so fast.