A simple guided breathing technique that calms your mind immediately
Try this breathing technique anytime you feel stressed, anxious or stuck.
It's the easiest & fastest way to activate your parasympathetic nervous system and feel balanced, grounded and calm.
Savitri Pranayam brings supreme balance to your nervous system and to your mind.
Bring yourself to a comfortable seated position - my dear friend Bianca Peterson is guiding you through Savitri Pranayama.
Enjoy!
Please send me your feedback, questions or any other suggestions or what you want me to talk about to simone@bysimonestocker.com or on Instagram
Share this story
COMMENTS Expand -
-
I don’t know if it’s just me or if perhaps everyone else experiencing issues with your site. It looks like some of the text within your content are running off the screen. Can somebody else please comment and let me know if this is happening to them too? This may be a problem with my internet browser because I’ve had this happen before. Appreciate it
-
Hey 🙂 Just between, are some totally uncorelated websites blogs to ours, however, they are ultimate worth checking out. Super! Great this typography carry on as usual
ADD A COMMENT